Today's Diet & Fitness Tip
Most people confuse an avocado as a vegetable when it's actually a fruit. Whether used in a salad or prepared as guacamole, avocado isn't just delicious -- it packs a mean nutritional punch. Avocados, which are low in calories, are rich in... Read More
More Diet Advice
By Muscle Trainer
As more and more people realize the value of a regular exercise routine, it gets very vital to discover new and...
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