Good News About Sex

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A study published in Biological Psychology maintains sex lowers blood pressure and overall stress. Intercourse produces an antibody called immunoglobulin A, which staves off colds and other infections. But that isn't the only sexual healing you'll receive. Researchers from England determined that having sex two or more times a week lowered the risk of fatal heart attacks by half in men. In addition other studies have found sex reduces pain, decreases the risk of prostate cancer and contributes to better sleep. More than just a good time, sex is actually good for you. Light some candles and start working out -- after all, exercise is supposed to be fun! In the end you'll get more bang for your buck - improving your relationship with your partner... and your body.