Fitness

20-Minute Workouts for the Holiday Season

20-Minute Workouts for the Holiday Season

The holidays are notorious for being a time when even the most health-conscious woman lets her…

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Today's Diet & Fitness Tip

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Scrumptious Snacks Less Than 100 Calories

When you open up a box of crackers or cookies, it's hard to eat just one. By the time you become aware of how many you've wolfed down, half of the...

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Yesterday's Diet & Fitness Tip

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Hungry? You Can Handle the Tooth

You've consumed your allotted calories for the day when a killer craving comes out of nowhere. You're first instinct is to reach for the Ben and Jerry's...

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Previous Diet & Fitness Tip

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Crunch, Munch and Lose

Cruciferous foods have a reputation to protect. That's because they're known for their disease-fighting, diet-friendly properties. Broccoli, cauliflower...

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MDM DAILY FEATURES
Recipe
Creamy Potato Salad
Soon after the moon enters Taurus overnight,...
The halls are decked, and the holiday...
The temperatures might be dropping,...
In Fatal Attraction, Glenn Close took...
Love Tip
For many women (and men) who experience...
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