Easy Chicken Tenders Food & Recipes
Food & Recipes

Easy Chicken Tenders

Food & Recipes

Say goodbye to those fatty, fried chicken tenders forever, and replace them with our healthier baked version. The kids will…

More...
7 Ways to Be More Confident in the Bedroom Love & Sex
Love & Sex

7 Ways to Be More Confident in the Bedroom

Love & Sex

A confidence boost in the bedroom means more pleasure and passion for both of you. Here are just a few…

More...
10 Ways to Prevent Obesity Moms
Moms

10 Ways to Prevent Obesity

Moms

It's National Childhood Obesity Awareness Month, and if it's time for a reality check about the kids, read on.

More...
Emergency! Does Your Child Know What to Do? Moms
Moms

Emergency! Does Your Child Know What to Do?

Moms

Are your kids prepared for life's emergencies, like knowing when to call 911? Learn how to get them ready and…

More...
Relaxation: As Simple as Breathing Horoscopes
Horoscopes

Relaxation: As Simple as Breathing

Horoscopes

Inhale, exhale. The ancient practice of reiki can do wonders for stress levels. Breathing is a big part of it…

More...
Can You Break His Bad Habits? Love & Relationships
Love & Relationships

Can You Break His Bad Habits?

Love & Relationships

From being a slob to eating junk food, everyone has bad habits. But can you break your partner of his?

More...
Hot Summer Workouts Diet & Fitness
Diet & Fitness

Hot Summer Workouts

Diet & Fitness

Keep your cool when it's sweltering outside. Here are some great summer workouts to keep your body moving.

More...
It's in the Cards! New Age
New Age

It's in the Cards!

New Age

Past, present and future – they're all in the cards. Tarot cards, that is. Here are some tips on what…

More...
Slow-Cooked Stuffed Peppers Food & Recipes
Food & Recipes

Slow-Cooked Stuffed Peppers

Food & Recipes

This dynamic dinner is sure to ring your bell. Your hungry loved ones will hardly have a beef with a…

More...
Playing Dress-up? Try These On Love & Relationships
Love & Relationships

Playing Dress-up? Try These On

Love & Relationships

Sometimes role-playing can spice up an otherwise ho-hum sex life. Here are a few ways to make things sexy.

More...

Moles or Skin Cancer: How to Tell the Difference

Have you ever come across a suspicious spot on your body and wondered whether it's moles or skin cancer? Take a look at the signs to watch for to determine whether your concerns about cancer and moles are valid. 

There are certain signs to look out for to tell the difference between a basic, everyday freckle and a cancerous mole. Your monthly self-exam is the first step in recognizing moles and skin cancer (you are doing a monthly exam, right?) and is a great way to keep an eye out for any problems. Self-exams are an excellent way of catching cancer early, when it often can be completely cured or more simply treated. 

First Steps for Spotting Concerns 

The first step to knowing the difference between cancerous and non-cancerous spots is to do a full-body exam. A dermatologist is your best resource for this step. A professional exam will be a clear foundation for identifying both healthy skin and warning signs of cancer. He or she can help you notice what is normal for your body, what to look out for and what can be cancerous. Once you have a baseline, you can watch out for changes in freckles or moles, which could be signs of skin cancer.