  |
|
|
Monday, May 20, 2013
Featured Quizzes
Tuna Wrap
Lunch is all wrapped up with this high-protein, tangy and delicious twist on the same old tuna fish sandwich. Wrap it up, bag it up and enjoy your lunch hour!
At a glance
Main Ingredient
Difficulty
Course/Dish
Cooking Lite
Healthy Eating
Makes
3 wraps
Ingredients
1 6 oz can solid white tuna in water (drained)
1/4 c. diced onions
2 diced hard-boiled eggs
3 tbsp. fat-free mayonnaise
1/4 c. chopped celery
1 diced golden delicious apple
3 romaine lettuce leaves
3 taco-sized flour tortillas
Methods/steps
Mix together all ingredients, except lettuce and tortillas. Place one lettuce leaf and 1/3 of tuna salad mix on each tortilla, then fold like a burrito. Slice in half and serve.
