Wednesday, May 22, 2013

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Sweet and Sour Slow-cook

The Asian flavors and its simplicity make this recipe a winner on any busy night when you need a homecooked meal that's hot and ready when you are.

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At a glance

Main Ingredient

Cooking Method

Difficulty

Cooking Lite

Healthy Eating

Makes

8 servings

Ingredients

2 cups crushed pineapple in juice

2 cups tomato sauce

1/4 cup tomato paste

1/2 cup onion, diced

1/2 cup green pepper, diced

1/2 cup packed brown sugar

1/4 cup apple cider vinegar

2 tsp. Worcestershire sauce

1 clove garlic, minced

2 lbs. lean pork tenderloin

Methods/steps

Place pork in slow cooker. Mix all other ingredients and pour over pork. Cook on low 8-10 hours or until meat is tender.

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