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Wednesday, October 22, 2014

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Simple Salmon Pie

Simple Salmon Pie

Yes, you can! Transforming your favorite store-bought salmon into palate-pleasing pie is a piece of cake. For a dish that's swimming in goodness, give this fabulous fish dish a try tonight. You won't be sorry.

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At a glance
Main Ingredient
Cooking Method
Difficulty
Course/Dish
Makes
5 servings
Ingredients

    1 can (7-1/2 oz.) salmon packed in water, drained and deboned

    1/2 cup grated Parmesan cheese

    1/4 cup sliced green onions

    1 jar (2 oz.) chopped pimientos, drained

    1/2 cup low-fat (1%) cottage cheese

    1 tbsp. lemon juice

    1-1/2 cups low-fat (1%) milk

    3/4 cup reduced-fat baking and pancake mix

    2 whole eggs

    2 egg whites or 1/4-cup cholesterol-free egg substitute

    1/4 tsp. salt

    1/4 tsp. dried dill weed

    1/4 tsp. paprika

Methods/steps

Preheat oven to 375 degrees. Spray 9-inch pie plate with nonstick cooking spray. Combine salmon, Parmesan cheese, onions and pimientos in prepared pie plate; set aside. Combine cottage cheese and lemon juice in blender or food processor; blend until smooth. Add milk, baking mix, whole eggs, egg whites, salt and dill. Blend 15 seconds. Pour over salmon mixture in pie plate. Sprinkle with paprika. Bake 35 to 40 minutes or until lightly golden and knife inserted halfway between center and edge comes out clean. Cool 5 minutes.

Additional Tips

Ready in 55 minutes

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