Nutrition info - Recipes

Seafood Salad

Fresh and simple, the best tastes from the ocean in a lettuce leaf. Relive your salad days! This seafood salad is worth seeing!

Seafood Salad


For 8 people

  • 16 ounce(s) medium shrimp, peeled
  • 8 ounce(s) sea scallops
  • 1 (6 oz.) mahimahi fillet or other firm white fish fillets (about 1/2 inch thick) s
  • 3/4 cup(s) diced seeded tomato
  • 1/4 cup(s) minced fresh cilantro
  • 3 tablespoon(s) minced shallots
  • 1 floz fresh lime juice
  • 1 tablespoon(s) minced seeded jalapeo pepper
  • 1 teaspoon(s) salt
  • 16 lettuce leaves


Steam shrimp and scallops, covered, 6 minutes or until done. Cool and cut shrimp and scallops into quarters. Steam mahimahi, covered, 8 minutes or until fish flakes easily with a fork. Cool and cut fish into 1-inch pieces. Combine the shrimp, scallops, fish, tomato, cilantro, shallots, lime juice, jalapeo pepper, and salt in a bowl. Spoon 1/4 cup seafood mixture into center of each lettuce leaf, and roll up.

Nutrition facts

  • Kcal: 112.5 kcal
  • Fibers (g): 0.78g
  • Sodium (mg): 539.7mg
  • Carbs: 3.44g
  • Fat: 1.63g
  • Saturated fat (g): 0.19g
  • Proteins: 19.75g