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Nutrition info - Recipes

Power-up Breakfast Smoothie

Your busy family will love this fruity breakfast smoothie, and you'll love the time you'll save in the morning making it. This meal in a cup is full of energy-boosting nutrients to get your motor running in the morning.


Power-up Breakfast Smoothie

Ingredients

For 2 people

  • 1 1/2 cup(s) milk (can use skim, 1%, or Lactaid milk)
  • 1/2 cup(s) strawberries
  • 1/2 cup(s) cherries
  • 1 sliced banana
  • 1/2 cup(s) peaches
  • 1 cup(s) any flavor yogurt

Directions

Put all the fruit into a blender; pour in the milk and yogurt. Blend at high speed for 45 seconds or until smooth. Pour and enjoy!
5 min preparation

Nutrition facts

  • Kcal: 376.95 kcal
  • Fibers (g): 2.93g
  • Sodium (mg): 183.73mg
  • Carbs: 76.17g
  • Fat: 2.73g
  • Saturated fat (g): 1.62g
  • Proteins: 14.39g