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Thursday, May 23, 2013
Featured Quizzes
Mongolian Shrimp
Enjoy flavors of the Far East when you whip up a batch of this flavorful, kicky seafood dish. It's fabulous served over rice or chilled and served over fresh greens.
At a glance
Cuisine
Main Ingredient
Difficulty
Course/Dish
Cooking Lite
Healthy Eating
Serves
4
Ingredients
1 tbsp. dark sesame oil
2 tsp. minced garlic
4 green onions, cut into 1-inch pieces
1 lb. medium shrimp, peeled and deveined
1/4 c. water
2 tbsp. low sodium soy sauce
4 tsp. cornstarch
2 tsp. crushed red pepper flakes
2 tsp. Splenda brown sugar blend
4 tsp. toasted whole sesame seeds (optional)
Methods/steps
Heat oil in a large, nonstick skillet over medium-high heat; add garlic, green onions, and cook, stirring frequently, for 1 minute. Add shrimp and cook 5 minutes, or until shrimp is nearly done, stirring frequently. While the shrimp ccoks, combine water, soy sauce, cornstarch, red pepper, and brown sugar blend in a small bowl. Pour mixture over shrimp and cook 1-2 minutes or until sauce is thickened and shrimp is cooked through. Garnish with sesame seeds, if desired.
