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Saturday, May 25, 2013

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Man Salad

Man Salad
Man up and enjoy a tasty salad that's high on flavor and nutrition. It's hearty, healthful and perfect for all your guests. Plus, it's ready in a snap!
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At a glance
Cuisine
Main Ingredient
Difficulty
Course/Dish
Cooking Lite
Healthy Eating
Serves
2
Ingredients
    9 ounces flank steak
    Salt and pepper to taste
    2 plum tomatoes, cut into eighths
    1/3 c. vertically sliced onion
    1 small clove garlic, crushed
    5 c. chopped romaine lettuce
    4 tablespoons low-fat balsamic vinaigrette
    3 tablespoons blue cheese crumbles
Methods/steps
Preheat grill pan to medium-high. Cook steak about 6 minutes per side, seasoning each side with salt and pepper. In a large bowl, mix tomatoes, onion, and garlic. Let meat rest for 3 to 5 minutes after cooking, then slice across the grain and diagonally into thin strips. Add meat and lettuce to bowl, pour on vinaigrette and toss well so that everything is completely coated. Top with cheese.
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