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Wednesday, June 19, 2013
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Lemon, Spinach and Chickpea Salad
Looking for an alternative to the same old salad? Try this Middle Eastern-influenced treat, high in protein and flavor!
At a glance
Main Ingredient
Difficulty
Course/Dish
Cooking Lite
Healthy Eating
Serves
6
Ingredients
2 15-ounce cans chickpeas, drained and lightly rinsed
1/2 c. extra virgin olive oil
2 teaspoons sea salt
1/4 cup fresh squeezed lemon juice
1 teaspoon freshly ground black pepper
1 cup parsley or baby spinach leaves, washed, dried and minced finely
Methods/steps
Put the drained chickpeas into a large mixing bowl. Combine the remaining ingredients with the chickpeas and stir well with a wooden spoon. Allow the flavors to marry by marinating in the refrigerator for at least an hour. Remove from the refrigerator and stir well before serving. Serve cold or at room temperature.
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