Traditional Middle Eastern fare has made its way over to America. Prepared with garbanzo beans, or chickpeas, this delicious hummus dip makes for a great healthy snack or appetizer. One thing about this starter is that you'll have absolutely no problem finishing it.
2 1/2 cups canned garbanzo beans, rinsed
In a blender, mix all ingredients until desired consistency is obtained. For a softer texture, add 1/4 cup of water. Chill and serve cold with pita or tortilla chips.