Heart-Healthy Fried Rice
This recipe uses fat free chicken broth, minimal oil and no salt -- and you'll create a dish that's flavorful and healthy. Serve it with baked chicken or fish.
Bring water and chicken broth to boil in medium-size saucepan; add rice and stir, cover and simmer for 20 minutes. Remove pan from heat, let stand covered for 5 minutes or until liquid is absorbed. Heat oil in a large non-stick skillet; Sauté onion and celery over moderate heat for 3 minutes; stir in green pepper, pecans, sage, chestnuts, nutmeg and pepper and cooked rice; fluff with fork before serving.