Nutrition info - Recipes

Corn Tortilla Casserole

Talk about a shell of a meal. We've got a mouth-watering Mexican meal that is second to none. A combination of fresh vegetables, beef and cheese makes for a one-pot meal that's bursting with goodness. Did we mention it's low in cholesterol?

Corn Tortilla Casserole


For 6 people

  • 16 ounce(s) ground beef
  • 1 onion, chopped
  • 1 green bell peppers, chopped
  • 1 garlic clove, minced
  • 1 tablespoon(s) chili powder
  • 1/2 teaspoon(s) oregano
  • 1/2 teaspoon(s) cumin
  • 1 3/4 cup(s) no salt added tomatoes
  • 1 cup(s) no salt added tomato sauce
  • 1 3/4 cup(s) no salt added tomatoes
  • 12 corn tortillas
  • 3/4 cup(s) Swiss cheese, shredded


In a skillet over medium heat, sauté the ground beef, onion, pepper and garlic until the beef is done. Drain off excess fat. Add tomato sauce, tomatoes and spices. Simmer mixture for 2 minutes. Place a layer of 4 tortillas in the bottom of a 9x13 inch-baking pan that has been sprayed with non-stick vegetable spray. Place a layer of the beef mixture on top, then 4 more tortillas, the beans, the final 4 tortillas and the rest of the beef mixture. Bake at 350 degrees for 30 minutes. Sprinkle with cheese and return to oven until cheese has melted.

Ready in 45 minutes.

Related Recipes:
Need more one-pot meals? We've got you covered with crowd-pleasing recipes like:
Swiss Steak
Crockpot Spare Ribs Polynesian Style
Rice & Black-Eyed Peas

Nutrition facts

  • Kcal: 447.26 kcal
  • Fibers (g): 9.7g
  • Sodium (mg): 180.98mg
  • Carbs: 42.14g
  • Fat: 17.56g
  • Saturated fat (g): 7.36g
  • Proteins: 30.4g