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Monday, May 20, 2013
Featured Quizzes
Chocolate Cherry Milkshake Surprise
You'll enjoy the element of surprise and disguise with this divine fruit drink. It's chock full of some favorite fruits, which means your children are likely to give it a fair shake. That said, they'll never realize you've snuck baby spinach and flax seeds into the mix.
At a glance
Cuisine
Difficulty
Course/Dish
Cooking Lite
Healthy Eating
Serves
2
Ingredients
4 oz. organic baby spinach 1/2 cup vanilla soymilk 1/2 cup pure cherry juice 1 banana 1 cup frozen blueberries 1 cup frozen cherries 2 tbsp. ground flax seeds 1 tbsp. natural cocoa powder
Methods/steps
In a blender, puree spinach, juice and soymilk. Add remaining ingredients and blend about 2 minutes, until very smooth.
