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Friday, May 24, 2013
Featured Quizzes
Chicken Fajitas
Why make a run for the border when you can sink your teeth into a mouth-watering Mexican meal right in the comfort of your own kitchen. Here's how we do it chicken style...
At a glance
Cuisine
Cooking Method
Difficulty
Cooking Lite
Healthy Eating
Makes
6 servings
Ingredients
3 chicken breasts, boneless and skinless (1 lb.), cut in strips
2 Tbsp. lime juice
1 Tbsp. rice vinegar
1 Tbsp. Worcestershire sauce
1/4 tsp. pepper
1/4 tsp. cumin
1/2 tsp. coriander, crushed
1 tsp. garlic, crushed
1 tsp. olive oil
1 medium green pepper, sliced
1 medium onion, sliced in rings
6 whole-wheat tortillas
Methods/steps
Place chicken in a re-sealable plastic bag. Combine lemon or lime juice, rice vinegar, Worcestershire, pepper, cumin, coriander and garlic. Pour over chicken, seal bag and marinate in refrigerator at least 30 minutes. Coat a skillet with cooking spray and add oil and chicken to skillet. Stir-fry for 3 to 5 minutes, then remove chicken and set aside, covered to stay warm. Add onion and green pepper. Stir-fry on medium heat for 2 minutes. Return chicken to skillet and stir-fry 1 minute. Spoon equal amounts of mixture onto 6 heated tortillas. Serve with lettuce and diced tomatoes if desired.
