Subcategories in the 'Healthy Eating' category

Add some spice to your lentils and serve this flavorful soup with sourdough bread. It's a great way to warm up from a cold day.

Even those picky eaters that aren't big fans of vegetables won't be able to resist this scrumptious broccoli soup. Made from scratch, you can -- and you will -- love every spoonful of this palate-pleasing pottage. For a variety, experiment with the vegetables of your choice.

Once the soup is made, it can be stored in your refrigerator and used a base in other recipes instead of water.

The best part of waking up is definitely this morning meal. A combination of oats, sunflower seeds and buckwheat, this delicious dish is also as nutritious as they come. Start your day off light... and right.

Feeling fruity? Whip up a batch of this fabulous sweet cream dream. Perfect for any potluck, this dynamic dip is accompanied by a bounty of fresh fruit. Plant the seeds of goodness with this great offering.

Guacamole is great for parties served with tortilla chips, veggies, or can be used as a sandwich spread. The sour cream in this recipe helps keep your guac green.

You say tomato, we say tomato dressing. Tomatoes aren't just great in your salad -- they're great on top of it. With this homemade salad dressing, you can take a simple salad to the next level. It's not just rich in nutrition; it's a tasty topper that's second to none.

We've got hummus that will leave you humming a happy tune. Fresh tomatoes give this traditional Mediterranean favorite a new twist. Serve with pita chips and crackers -- or simply enjoy it by the spoonful. It's good eating.

You'll say peas and thank you when you sample this scrumptious Italian soup. Prepared with the very basics, you and your family are sure to love every spoonful of this palate-pleasing pottage. It just goes to show soup is good food.