Subcategories in the 'Breakfast' category

Super yummy with your choice of toppings. A great healthy lunch for kids and adults alike!

There's no need to waste countless dollars on high-fiber energy bars. These homemade ones do the job... and do it well.

Oat what a feeling! These breakfast bars beat the taste of store-bought brands any day of the week. Perfect for an AM starter or a mid-afternoon snack, it's a tempting treat that raises the bar for goodness.

Shake it, shake it baby. This awesome pumpkin and banana shake is sure to make you twist and shout. It's the perfect way to start your morning.

There's plenty of reason to stew over this gourmet Indian soup. Prepared with lentils and a host of appealing spices, it's a simple way to bring an exotic dish to an otherwise dull dinner. Stir things up tonight with some homemade dal.

These muffins are really high in both fiber and protein and low in fat, which makes them the ultimate breakfast-on-the-go food! Start your day with a nutritional punch. They're sure to light your fiber.

Mushrooms simmered with Burgundy wine, onions, and beef broth make for a tasty side dish with almost no preparation at all.

Think you've bean there, done that when it comes to side dishes? You haven't until you've sampled this delicious kale and adzuki bean concoction. It's not just good for you. It's great tasting as well.

You could try it with plain yogurt! Yum! So fruity and yummy!

All of the ingredients are mixed together in a blender. The addition of frozen fruit, whole or sliced, adds texture and a nice chill to the drink. The smoothie is chock full of nutrition to get your motor running in the morning. Great for kids and adults on the go!!