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Wednesday, July 30, 2014

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Broiled Monkfish with Lemon-Butter & Wine Sauce

Broiled Monkfish with Lemon-Butter & Wine Sauce
You don't have to live like a monk to enjoy this broiled monkfish marinated in a lemon-butter and wine sauce. It's so good you can't help but break any vow of silence.
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At a glance
Main Ingredient
Cooking Method
Difficulty
Course/Dish
Makes
4 servings
Ingredients
    1 1/2 lb. monkfish fillets (2 fillets about 1-inch to 1 1/2' thick)
    3/4 cup of butter
    3 tbsp. white wine
    2 tsp. lemon juice
    1/2 tsp. parsley
    1/4 tsp. white pepper
    1/4 tsp. salt
Methods/steps
Cover broiling pan (at least 1/4 inch deep) with foil. Heat broiler to “low”. Place Monkfish fillets in pan and season with salt and pepper. Slice sticks of butter in 1/8 inch pieces and lay on top of fish. Sprinkle lemon and wine over fish. Sprinkle fish with parsley. Place in broiler for about 15 to 30 min checking the fish every few minute and take out of oven when fish starts to flake.
Additional Tips
Ready in 55 min
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