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Nutrition info - Recipes

Broccoli, Cheese & Rice Casserole

For the home cook, sometimes coming up with creative sides can be a challenge. This simple broccoli, cheese and rice casserole will definitely earn a permanent spot on your recipe rotation.


Broccoli, Cheese & Rice Casserole

Ingredients

For 8 people

  • 1 cup(s) uncooked instant rice
  • 1/2 cup(s) chopped onion
  • 1/4 cup(s) skim milk
  • 4 ounce(s) light processed cheese, cubed
  • 2 tablespoon(s) butter, softened
  • 2 (10 oz.) pkg. frozen chopped broccoli, thawed and drained
  • 1 (10 3/4 oz.) can condensed reduced-fat, reduced-sodium cream of mushroom soup, undiluted

Directions

  1. Preheat oven to 350 degrees.
  2. Combine all ingredients in a large bowl, and spoon into a 2-quart casserole. Bake at 350 degrees for 45 minutes.

Nutrition facts

  • Kcal: 284.62 kcal
  • Fibers (g): 3.28g
  • Sodium (mg): 220.26mg
  • Carbs: 16.24g
  • Fat: 8.6g
  • Saturated fat (g): 5.51g
  • Proteins: 5.09g