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Black Bean and Rice Chicken Supper
It's amazing the end result you get when you toss a host of ingredients together including black beans, corn, pease and more. Mouthwatering and sure to please the palate.
Ingredients
1 box Uncle Ben Original long grain and wild rice mix
1/2 cup onion, chopped
1/2 cup green pepper, chopped
1/2 cup red bell pepper, chopped
2 tsp. Italian seasoning
1 lb. boneless chicken breast, cooked and cubed
1 can black beans, drained and rinsed
1 cup frozen corn, thawed
1 cup frozen peas, thawed
12 oz. sour cream
6 oz. shredded Cheddar cheese
1/2 cup onion, chopped
1/2 cup green pepper, chopped
1/2 cup red bell pepper, chopped
2 tsp. Italian seasoning
1 lb. boneless chicken breast, cooked and cubed
1 can black beans, drained and rinsed
1 cup frozen corn, thawed
1 cup frozen peas, thawed
12 oz. sour cream
6 oz. shredded Cheddar cheese
Methods/steps
Preheat oven to 350. Cook rice according to package directions, but omit spice packet.
Spray large skillet with baking spray; heat over medium heat until hot. Add onion, green and red pepper, and Italian seasoning. Cover and cook 5 minutes over medium heat. Uncover, and cook until vegetables are tender and excess moisture is gone, about 5-8 minutes. Combine all ingredients except 2/3 cup shredded cheese. Spoon into a 2-quart casserole dish. Sprinkle with remaining cheese. Bake uncovered 30-40 minutes or until hot and bubbly.
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