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Sunday, May 19, 2013

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Beef Pot Roast

Beef Pot Roast
Pot roast is one of the original comfort foods, and you'll have no beef with this easy-does-it alternative that's healthy and hearty. Give a toast to this roast!
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At a glance
Cuisine
Main Ingredient
Cooking Lite
Healthy Eating
Makes
8 servings
Ingredients
    1/2 cup onion, chopped
    2 Tbsp. water
    2 1/2 lbs. Beef chuck roast, boneless
    2 cups hot
    1 cube beef bouillon
    2 Tbsp. orange juice
    1/4 tsp. Ground allspice
    1/8 tsp. Pepper
Methods/steps
Simmer onion until tender in 2 tablespoons water in heavy, deep skillet. Add roast to skillet; brown on sides. Combine beef bouillon cube with 2 cups hot water; stir until dissolved. Combine orange juice, allspice, pepper, and beef broth. Pour over meat. Cover and simmer, about 2 hours.
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