Quantcast
Home >> Food&Recipes >> Search Recipes >> Recipes >> Healthy Eating >> Heart Healthy
Saturday, November 01, 2014

Featured Quizzes

Are You a Sloppy Drunk? Alcohol may be turning you into one hot mess. Find out.
Take Quiz
What's Your Republican Party IQ? Are you the life of Republican Party? Put your political prowess to the test and …
Take Quiz
Does Your Man Drink Too Much? How much is too much when it comes to your man and alcohol?
Take Quiz

Bean Chili con Carne

Bean Chili con Carne

If you're a connoisseur of chili, this is one dish you'll definitely want to download. A delicious version of chili con carne, it is guaranteed to bowl you over. One bite, and you'll fall in love. Dive in tonight!

Print
SPONSORED:
At a glance
Main Ingredient
Cooking Method
Difficulty
Course/Dish
Healthy Eating
Makes
9 servings
Ingredients
    • 2 lb. lean beef stew meat, trimmed of fat, cut in 1-inch cubes
    • 3 tbsp. vegetable oil
    • 2 cups water
    • 2 tsp. garlic, minced
    • 1 large onion, finely chopped
    • 1 tbsp. flour
    • 2 tsp. chili powder
    • 1 green pepper, chopped
    • 2 lb. (or 3 cups) tomatoes, chopped
    • 1 tbsp. oregano
    • 1 tsp. cumin
    • 2 cups canned kidney beans
    Methods/steps
    1. Brown meat in large skillet with half of vegetable oil; add water.
    2. Simmer covered for 1 hour until meat is tender.
    3. Heat remaining vegetable oil in second skillet. Add garlic and onion, and cook over low heat until onion is softened.
    4. Add flour and cook for 2 minutes. Add garlic-onion-flour mixture to cooked meat. Then add remaining ingredients to meat mixture and simmer for 1/2 hour.
    Recipe Quick Search
    Select from the menus below and/or enter a keyword(s) and click "search" to start your recipe-quick-search.




    shadow