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Saturday, May 25, 2013
Featured Quizzes
Baked Salmon Dijon
This salmon recipe is swimming in goodness. Served up in a sour cream-dijon-dill sauce, there's nothing fishy about a dish that's so rich in heart healthy Omega-3 fatty acids.
At a glance
Main Ingredient
Cooking Method
Difficulty
Cooking Lite
Healthy Eating
Makes
2 servings
Ingredients
1/3 cup fat-free sour cream
1 tsp. dried dill
1 Tbsp. chives or green onion, finely chopped
2 tsp. Dijon mustard
2 tsp. lemon juice
8 oz. salmon fillet, skin removed
1/4 tsp. garlic powder
1/3 tsp. black pepper
Methods/steps
Combine sour cream, dill, chives, mustard, lemon juice, garlic powder and pepper in small bowl to blend.
Preheat oven to 400°F. Place salmon in baking dish with the side down where skin was removed. Spread with sauce. Bake salmon until just opaque in center, about 10 to 15 minutes.
