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Saturday, May 18, 2013
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Baby Spinach Salad with Blueberries and Walnuts
Go greens! Here's a super salad that would make Popeye proud. Loaded with foods chock full of antioxidants, this delectable delight goes great as a starter or a main meal. Lettuce entice you to give it a try.
At a glance
Cuisine
Main Ingredient
Difficulty
Course/Dish
Cooking Lite
Healthy Eating
Occasions
Ingredients
1 lb. baby spinach leaves 1 small red onion, thinly sliced 1/2 cup chopped walnuts 1/2 cup fresh blueberries 1/4 cup crumbled feta 2 tbsp. olive oil 1 tbsp. balsamic vinegar
Methods/steps
In a medium bowl, toss together baby spinach, red onion and chopped walnuts. Add blueberries and feta cheese. In a small bowl, whisk together olive oil and balsamic vinegar. Drizzle over salad and toss gently to coat. Serve immediately.
Additional Tips
Try with added pear or apple slices for an extra sweet treat!
