Growth Hormone-Containing Food: What You Need to Know By now, you have probably encountered the debate over growth hormones in food on the news, so as a concerned health-minded consumer, what do you really ... Read Full Story | Comments (1)

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Healthy Ways to Satisfy the Family Sweet Tooth Dessert takes on a new meaning when you try to work the word "healthy" into it. You can tell by the looks on your husband and kids' faces that they have ... Read Full Story | Comments (1)

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Hidden Sugars: Where to Look Do you know how much sugar you consume daily? Obviously, there are candies and baked goods, alcohol and sodas. But do you know the other names that sugar ... Read Full Story | Comments (1)

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Smoothie Operator: Tempting Frozen Drinks Have you ever tried to get your child to drink a V8? It's a lost cause. But if you hide the vegetables in smoothies, desserts and entrées, then ... Read Full Story | Comments (0)

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Sneaky Ways to Add Fruits and Veggies to Food Sneaking fruits and vegetables into other types of food can be an easy and rewarding process. If you are sick of arguing over one helping of peas at ... Read Full Story | Comments (1)

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Cooking in Bulk: The Master Plan For large families or busy parents with no time to cook every night, bulk cooking can be a lifesaver. Not only is bulk cooking a huge timesaver, but it ... Read Full Story | Comments (1)

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How to Make Fast Food at Home You don't have to roll through the drive-through or deal with health concerns to enjoy some of your favorite fast food treats at home! These delicious, ... Read Full Story | Comments (0)

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Sushi & Kids: What You Should Know Sushi can be a super fun meal for the whole family - kids included! Rolls are fun to make and eat and most of the ingredients are healthy too. You don't ... Read Full Story | Comments (0)

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Product Review: Baby Bottles A baby bottle is a baby bottle, right? Not nowadays. Companies keep introducing new, more streamlined bottles in various materials and boasting a wide ... Read Full Story | Comments (0)

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10 Foods to Banish from Your Pantry Conscious eating is all the rage, with numerous movements-local first, all organic, green living, etc.-celebrating the virtues of consuming foods that ... Read Full Story | Comments (7)

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Is it OK for Kids to Go Vegetarian? Decades ago, vegetarianism was considered something of a fringe lifestyle, reserved for hippies and Buddhist monks. Those days are long gone. As more ... Read Full Story | Comments (1)

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Thinking Outside the Lunchbox It's no secret that the choices offered in most school cafeterias leave something to be desired, both nutritionally and taste-wise. And convenience "kid" ... Read Full Story | Comments (0)

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Healthy Kids Snacks That Aren't Most kids snack between 1 and 3 times daily. These mini-mealtimes can either be an opportunity to increase your child's intake of fruits and veggies or ... Read Full Story | Comments (0)

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Making Dining Out Affordable The average American eats out more than once per week. Give yourself a break from cooking but don't break the bank by using these money-saving strategies. ... Read Full Story | Comments (0)

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Does Your Child Need a Multivitamin? Many parents think that because their children are picky eaters, they need to supply them with a multivitamin. The jury is still out on whether or not ... Read Full Story | Comments (0)

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I Scream, You Scream, We All Scream for These Frozen Treats Warm weather is upon us.  You're finally exposed to temperatures that call for frozen relief this time a year. Indulge a little this summer ... Read Full Story | Comments (0)

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Super Foods for Kids Super foods are those foods that provide your body with more than just calories, protein, carbohydrates and fat. They are classified as "real" foods (read: ... Read Full Story | Comments (5)

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How Much Water Should Kids Drink? Water is essential to life. In fact, water covers 80% of the surface of our planet and over 60% of the human body consists of water. Water is essential ... Read Full Story | Comments (3)

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Make Food Shopping a Family Affair Grocery stores can be crowded, difficult to navigate, and full of eye-catching displays of junk food and toys that make kids of all ages catch a serious ... Read Full Story | Comments (1)

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Getting Your Kids to Try New Things Power struggles with children can't always be avoided. When it comes to food, you may be wondering how you can get your kids to try new things without ... Read Full Story | Comments (1)

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