[LEFT SQUARE ROTD]
Quick Food Fixes for Hungry Kids
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You can also stuff tortillas with cold cuts or other veggies. Keep string cheese and other low-fat cheeses on hand. These energy-boosting dairy products pack a mean protein punch. Blend yogurt and milk with fresh fruit for a smoothie. Spread tomato sauce and mozzarella on an English muffin for a healthy pizza. Spread a banana with peanut butter and top with raisins. Keep other convenient snacks on hand such as yogurt, applesauce and sugar-free pudding or Jell-O. For a quick meal, boil some pasta noodles and serve with tomato sauce. Or grab two slices of whole wheat bread and a slice of cheese and tomato for a grilled cheese sandwich. With these great ideas, you'll never be forced to think on your feet.
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