Fast, Healthful Breakfasts Kids Love
Today's Moms Tip
You know the kids should eat a healthful breakfast before they head to the bus stop, right? But sometimes in the hustle and bustle of the morning scramble to get everyone out the door, breakfast can be an afterthought for some families. And... Read More
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Self-Image and Health: Protecting Our Children
It is not a surprise to most people that health studies point to popular culture as a perpetrator of body image which has corresponded to the self image and well being of women AND men. What may...
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Get Romantic Without Leaving the House
Ah, romance! Where would we be without it? Unfortunately, romance can easily be forgotten when careers, families, and the necessities of daily life become our primary focus. But romance is important for...
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How Do You Encourage Self Confidence in Girls?
Several studies show that girls' self-esteem and self-confidence tends to decline after about age nine as girls enter puberty. How do you encourage self confidence and increase self esteem during these...
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