Get Your Child to Eat Those Greens
Today's Moms Tip
Trying to get your children to eat their vegetables can be an exercise in futility. Does every meal feel like a power struggle as you work desperately to get your kids to polish off a simple serving of greens? Relax, you're not alone. Plenty... Read More
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Overweight Children Need After School Activities
Is your child overweight? What does your child do when they come home from school? Have a snack and watch TV or play video games? Research and studies sho w that our children are growing more obese by...
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As a parent, you have a strong influence over how much fast food your child eats. Find out how to set some guidelines to follow when eating out that will teach them how to make healthy choices as adults.
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Serving Size vs. Portion Size: What's the Difference?
Find out the difference between serving sizes and portions sizes. Choosing nutritious foods and keeping portion sizes sensible will help keep your family at a healthy weight. One of the best ways you...
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