Sunday, May 26, 2013
MDM Search
4 Results found for 'workout buddy'
| Page 1 of 1 | Display Results per page: |
1. Having Trouble with Your Workout? Get Personal
[DIET&FITNESS]
Regardless of whether you're a novice or a veteran in the gym, it doesn't hurt to have a helping hand when it comes to taking your workout to the next level. This is where a certified personal trainer comes into play. {relatedarticles}For many people, trainers are the ultimate workout buddy. Of course, they come at a price, which is sometimes higher than people prefer to pay. Usually, a certified personal trainer charges $50-$60 an hour,... Read More
Regardless of whether you're a novice or a veteran in the gym, it doesn't hurt to have a helping hand when it comes to taking your workout to the next level. This is where a certified personal trainer comes into play. {relatedarticles}For many people, trainers are the ultimate workout buddy. Of course, they come at a price, which is sometimes higher than people prefer to pay. Usually, a certified personal trainer charges $50-$60 an hour,... Read More
2. Doubles Anyone? Tackle Tennis
[DIET&FITNESS]
It doesn't matter if you're up for singles or doubles, you'll love the health benefits that come along with a game of tennis. Tennis not only improves your quality of life, but it also helps you live longer, just like many other physical activities. Physical activity increases lifespan, reduces the risk of heart disease, prevents high blood pressure and reduces the risk of cancer. Research indicates that a 135-pound woman who plays... Read More
It doesn't matter if you're up for singles or doubles, you'll love the health benefits that come along with a game of tennis. Tennis not only improves your quality of life, but it also helps you live longer, just like many other physical activities. Physical activity increases lifespan, reduces the risk of heart disease, prevents high blood pressure and reduces the risk of cancer. Research indicates that a 135-pound woman who plays... Read More
3. Fun Workouts for Both of You
[LOVE]
Whether you and your mate are devoted gym rats or are looking for a way to start working out and get healthier together, there are lots of ways to make your joint workout fun and productive. Maybe you two haven't always been on the same page when it comes to your workout style. If he's always at the weights, while you burn off the calories on the treadmill, there are still ways to enjoy a little time getting physical with another... Read More
Whether you and your mate are devoted gym rats or are looking for a way to start working out and get healthier together, there are lots of ways to make your joint workout fun and productive. Maybe you two haven't always been on the same page when it comes to your workout style. If he's always at the weights, while you burn off the calories on the treadmill, there are still ways to enjoy a little time getting physical with another... Read More
4. Bonding Activities for You and Your BFF
[LOVE]
When was the last time you took the time to hang out with your best girlfriend? If it's been awhile, then maybe it's time to reconnect. Of course you both have busy lives, but there are definitely great ways to enjoy spending time with each other outside of the usual girls' nights - which are fun, too! If you have some vacation time built up, a trip together a la Thelma and Louise could be the ticket. Or if you two want to stay... Read More
When was the last time you took the time to hang out with your best girlfriend? If it's been awhile, then maybe it's time to reconnect. Of course you both have busy lives, but there are definitely great ways to enjoy spending time with each other outside of the usual girls' nights - which are fun, too! If you have some vacation time built up, a trip together a la Thelma and Louise could be the ticket. Or if you two want to stay... Read More
