If you just can't resist rich desserts, know that you are not alone. Everyone craves a sweet treat every now and then but whether you are looking to lose a few pounds, keep a fantastic figure, or can't eat sugar for medical reasons, searching for a delicious sugar-free dessert can seem impossible (or expensive).
Don't despair! If you like your desserts fresh and enjoy being in your kitchen, you can whip... Read More
Fancy creams, half-and-half and sugar are quick ways to run up a high-calorie tally. Two tablespoons of Coffee-Mate Half and Half will cost you 40 calories and 3.5 grams of fat. Three teaspoons of sugar have 42 calories and 12.6 grams of sugar. And how about those extras at your favorite coffee hot spot? A 19 gram squirt of White Chocolate Mocha Sauce comes in at 60 calories, 1.5 gram of fat and 11 grams of sugar. Just 10 grams... Read More