One size does not fit all... and neither does one standard diet.
The key to lasting weight loss lies in finding a customized plan that's designed specifically for your body shape, which is precisely what the L.A. Shape Diet does.
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Founded in 1974, OPTIFAST touts itself as the gold-standard of liquid diets. Offered by hospitals and physicians throughout the country, the meal replacement program caters to people who are at least 50 pounds overweight or have a body mass index (BMI) of 30 or higher. It can be used by people with a BMI of... Read More
Sleep away the pounds. Burn fat overnight. Lose 20 pounds in one week. When you're struggling to lose weight, these empty promises sound mighty tempting. However, you're likely to waste your money - or worse. Research indicates that more than $243 million was spent on diet pills. From herbal remedies to over-the-counter supplements, these so-called miracle-working medicines "guarantee" results. But in reality, they're unlikely to yield... Read More