Pizza is a very popular food among adults and children. However, when topped with various meats and loads of cheese, a pizza turns into a rather unhealthy food choice. A pizza can easily be transformed into a healthy menu item by making a few simple yet effective changes.
The first change you can make to create a healthier pizza is to begin with the pizza dough. Whole wheat pizza dough and whole wheat flat bread circles make a good foundation for... Read More
by Jennifer Mae
Summer is grilling season and time to break out the burgers. Plain old hamburgers won't do this summer. So be creative! Surprise your family and friends with a hamburger loaded down with fabulous taste. Look for unique toppings, mix-ins and condiments for your heavenly hamburgers.
Here are some creative ways to grill your family and friends some heavenly... Read More
You love burgers, but you're watching your waistline. That doesn't mean you have to resort to eating a dry patty of meat. Sure, you'll want to ditch the cheese and the mayo. Think about it. Just one slice of cheese has about 70 calories and 6 grams of fat while a tablespoon of mayo has 110 calories and 11 grams of fat. Of course, there are ways to trim the fat without trimming the taste. You can still enjoy a burger that packs a mean... Read More
It sounds like a dieter's delight - a big bowl of healthy salad. However, if you don't know how to dress your green and leafy favorites, you could be in trouble. A salad can make the transformation from healthy to unhealthy quicker than you can say crouton. The foundation of the salad isn't at issue. Leafy greens, tomatoes, cucumbers, carrots, onions and other popular produce are loaded with vitamins and nutrients. When it comes to... Read More