Wednesday, June 19, 2013
MDM Search
5 Results found for 'thirst'
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1. How to Change Your Relationship with Food
[DIET&FITNESS]
by Sandra Petersen Food provides energy to the body, enabling it to efficiently carry out its functions. Many people abuse food, though, by having an unhealthy relationship with it. This food bondage leads to problems with obesity and serious medical conditions. What are the signs of an unhealthy relationship with food? The person who has an unhealthy relationship with food... Read More
by Sandra Petersen Food provides energy to the body, enabling it to efficiently carry out its functions. Many people abuse food, though, by having an unhealthy relationship with it. This food bondage leads to problems with obesity and serious medical conditions. What are the signs of an unhealthy relationship with food? The person who has an unhealthy relationship with food... Read More
2. How to Bounce Back from a Binge
[DIET&FITNESS]
You were doing so well on your diet! Now you're covered with cookie crumbs, and the remains of a container of Ben & Jerry's are melting on the coffee table. You've had another eating binge, you feel awful, and you're ready to give up. But you can bounce back. Many people falter several times during a weight-loss program and still attain their goals. Why We Binge ... Read More
You were doing so well on your diet! Now you're covered with cookie crumbs, and the remains of a container of Ben & Jerry's are melting on the coffee table. You've had another eating binge, you feel awful, and you're ready to give up. But you can bounce back. Many people falter several times during a weight-loss program and still attain their goals. Why We Binge ... Read More
3. The Best Late-Night Bites
[DIET&FITNESS]
There's a hypothetical witching hour for dieters - sometime in the evening is when most "experts" say you shouldn't put anything else in your mouth until morning. But if you're famished after dinner, should you really starve yourself? {relatedarticles}Nope. In fact, the right midnight snack can keep you from overeating and help you sleep better. But before you raid the fridge, it's important to figure out if you're hungry or... Read More
There's a hypothetical witching hour for dieters - sometime in the evening is when most "experts" say you shouldn't put anything else in your mouth until morning. But if you're famished after dinner, should you really starve yourself? {relatedarticles}Nope. In fact, the right midnight snack can keep you from overeating and help you sleep better. But before you raid the fridge, it's important to figure out if you're hungry or... Read More
4. Quench Their Thirst Without Colas
[MOMS]
Kids love sugary soda drinks; but as parents, we know that between the sugar, high-fructose corn syrup, complete lack of nutrients and caffeine, that soda should remain a special occasion drink and not an everyday beverage. When your kids are craving colas, what can you give them that they'll love just as much but without all the sugar and additives of soda? Believe it or not, you can make your own healthier sodas at home, using... Read More
Kids love sugary soda drinks; but as parents, we know that between the sugar, high-fructose corn syrup, complete lack of nutrients and caffeine, that soda should remain a special occasion drink and not an everyday beverage. When your kids are craving colas, what can you give them that they'll love just as much but without all the sugar and additives of soda? Believe it or not, you can make your own healthier sodas at home, using... Read More
5. Conquer Your Cravings! Here's How
[DIET&FITNESS]
One of the biggest challenges faced by dieters is definitely cravings that strike at anytime, anywhere. Maybe you're watching television, sitting in front of the computer and even reading in bed. All of the sudden - WHAM! You're struck with the urge to run to the refrigerator. When your stomach starts churning for a Snickers bar, do you have a plan? Or do you simply cave in and suffer from a heavy dose of remorse for the... Read More
One of the biggest challenges faced by dieters is definitely cravings that strike at anytime, anywhere. Maybe you're watching television, sitting in front of the computer and even reading in bed. All of the sudden - WHAM! You're struck with the urge to run to the refrigerator. When your stomach starts churning for a Snickers bar, do you have a plan? Or do you simply cave in and suffer from a heavy dose of remorse for the... Read More
