Ralph Fiennes the actor did it as did author Adele Puhn.
This refers to regiments of stabilized blood sugar and consistent weight loss. But like many kinds of diets, there is a catch. First off, it is impossible to lose the weight in five days. But one can stabilize their blood sugar levels. That's the theory behind this "miracle" working diet.
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What once was old, now is new. In the "70s, the low-carb craze made its debut but eventually fizzled out under fire from critics who deemed the program a health risk. But over the last decade, low-carb diets have returned to the diet scene in full force and they've come backed by scientific proof that lends... Read More
By Heather DeLuca
Think cake will cure your crabbiness? Or baked goods will beat the blues? Probably not.
Whether you're suffering from an irritable mood, a case of the blues, or even full-blown depression, you may benefit from incorporating certain foods into your diet while avoiding others.... Read More