Tuesday, May 21, 2013
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1. Drinking and Dieting: How Much is Too Much?
[DIET&FITNESS]
When you're committed to losing weight and getting healthy, refraining from drinking alcohol may be one of your long-term goals. Drinking alcohol can sabotage your diet because most forms of alcohol contain high amounts of sugar and calories; drinking can also make you vulnerable for overeating when you aren't making conscious decisions on what to eat. {relatedarticles} Still, some diet plans do allow the occasional glass of wine... Read More
When you're committed to losing weight and getting healthy, refraining from drinking alcohol may be one of your long-term goals. Drinking alcohol can sabotage your diet because most forms of alcohol contain high amounts of sugar and calories; drinking can also make you vulnerable for overeating when you aren't making conscious decisions on what to eat. {relatedarticles} Still, some diet plans do allow the occasional glass of wine... Read More
