Friday, May 24, 2013
MDM Search
14 Results found for 'soda'
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1. The Great American Detox Diet
[DIET&FITNESS]
When Supersize Me transformed fiance' Morgan Spurlock into an overweight and ill fast-food junkie, holistic health counselor and vegan chef Alex Jamieson started a one-woman mission to nurse him back to wellness. Spurlock gained 30 pounds and showed liver damage after feasting on McDonald's for 30 days. ... Read More
When Supersize Me transformed fiance' Morgan Spurlock into an overweight and ill fast-food junkie, holistic health counselor and vegan chef Alex Jamieson started a one-woman mission to nurse him back to wellness. Spurlock gained 30 pounds and showed liver damage after feasting on McDonald's for 30 days. ... Read More
2. Body by God
[DIET&FITNESS]
Even the man upstairs is becoming a part of the obesity issue - or at least his spokesman is. Author Dr. Ben Lerner (chiropractor) describes Body by God simply as the Un-Diet, a plan that calls for you to turn your back on food by man (processed foods) and turn toward food by God, foods that do not leave... Read More
Even the man upstairs is becoming a part of the obesity issue - or at least his spokesman is. Author Dr. Ben Lerner (chiropractor) describes Body by God simply as the Un-Diet, a plan that calls for you to turn your back on food by man (processed foods) and turn toward food by God, foods that do not leave... Read More
3. 10 Foods to Banish from Your Pantry
[MOMS]
Conscious eating is all the rage, with numerous movements-local first, all organic, green living, etc.-celebrating the virtues of consuming foods that are good for the body and the Earth. This is great news for American families who have an interest in following a more balanced and healthy diet, as the market for nutritious and more natural food products has grown at a staggering rate. {relatedarticles} But with this... Read More
Conscious eating is all the rage, with numerous movements-local first, all organic, green living, etc.-celebrating the virtues of consuming foods that are good for the body and the Earth. This is great news for American families who have an interest in following a more balanced and healthy diet, as the market for nutritious and more natural food products has grown at a staggering rate. {relatedarticles} But with this... Read More
4. The Smartest Fast-food Meals
[DIET&FITNESS]
In today's health-conscious world, fast food is one indulgence that is off the table for dieters. However, there are times when a trip through the drive-through becomes necessary; whether in a hurry or on vacation. So what should the savvy dieter order from the fast-food menu? What are the smart choices out there for those watching their calories? {relatedarticles} Fortunately, fast-food outlets are keeping up with... Read More
In today's health-conscious world, fast food is one indulgence that is off the table for dieters. However, there are times when a trip through the drive-through becomes necessary; whether in a hurry or on vacation. So what should the savvy dieter order from the fast-food menu? What are the smart choices out there for those watching their calories? {relatedarticles} Fortunately, fast-food outlets are keeping up with... Read More
5. Mood and Food: Five Tips to Avoid the Blues
[DIET&FITNESS]
By Heather DeLuca Think cake will cure your crabbiness? Or baked goods will beat the blues? Probably not. Whether you're suffering from an irritable mood, a case of the blues, or even full-blown depression, you may benefit from incorporating certain foods into your diet while avoiding others.... Read More
By Heather DeLuca Think cake will cure your crabbiness? Or baked goods will beat the blues? Probably not. Whether you're suffering from an irritable mood, a case of the blues, or even full-blown depression, you may benefit from incorporating certain foods into your diet while avoiding others.... Read More
6. The Best Diet Drinks
[DIET&FITNESS]
When you're trying to lose weight and stick with a healthy diet, getting rid of sugary sodas and unhealthy drinks is one of the keys to success. However, you don't have to stick with bland-tasting water to quench your thirst. There are dozens of tasty diet drinks and healthy drink options available, and quaffing these can help keep you on a healthy track. Tasty Diet Drinks for Your Daily Diet Some healthy drink choices... Read More
When you're trying to lose weight and stick with a healthy diet, getting rid of sugary sodas and unhealthy drinks is one of the keys to success. However, you don't have to stick with bland-tasting water to quench your thirst. There are dozens of tasty diet drinks and healthy drink options available, and quaffing these can help keep you on a healthy track. Tasty Diet Drinks for Your Daily Diet Some healthy drink choices... Read More
7. Stock Up on Single-Serving Drinks
[DIET&FITNESS]
When you're on the go and thirsty, it's always convenient to grab a soda or an energy drink. However, most of the time you're sucking down an abundance of caffeine and sugar. A 32-ounce soda from McDonald's has 310 calories and 86 grams of sugar. Surprisingly, a 12-ounce serving of Gatorade Performance series isn't much better with 310 calories and 42 grams of sugar. If you think those energy drinks are any better, guess again. A 23-ounce... Read More
When you're on the go and thirsty, it's always convenient to grab a soda or an energy drink. However, most of the time you're sucking down an abundance of caffeine and sugar. A 32-ounce soda from McDonald's has 310 calories and 86 grams of sugar. Surprisingly, a 12-ounce serving of Gatorade Performance series isn't much better with 310 calories and 42 grams of sugar. If you think those energy drinks are any better, guess again. A 23-ounce... Read More
8. The Best and Worst Movie Theater Picks
[DIET&FITNESS]
At a movie theater, villains don't lurk solely on the silver screen. You'll also find them at the food concession stand, under the guise of popcorn, soda, candy, and other yummy treats that show no mercy for your waistline. Not only are your choices for eating healthy at the movies extremely limited, but many of the portions have been super sized. So what can you eat, in case you can't bring your own snacks? Here's a list of the worst... Read More
At a movie theater, villains don't lurk solely on the silver screen. You'll also find them at the food concession stand, under the guise of popcorn, soda, candy, and other yummy treats that show no mercy for your waistline. Not only are your choices for eating healthy at the movies extremely limited, but many of the portions have been super sized. So what can you eat, in case you can't bring your own snacks? Here's a list of the worst... Read More
9. Every Little Bit Helps
[DIET&FITNESS]
You may not think 100 calories makes much of a difference, but if you're dieting and trying to cut a few hundred a day from your meal plan, then 100 calories can add up. A few simple, painless solutions can help you make changes. {relatedarticles} First, take a look at breakfast. Opt for the smallest bagel you can find instead of the giant roll we're accustomed to eating. Portion-wise, a bagel should be the size... Read More
You may not think 100 calories makes much of a difference, but if you're dieting and trying to cut a few hundred a day from your meal plan, then 100 calories can add up. A few simple, painless solutions can help you make changes. {relatedarticles} First, take a look at breakfast. Opt for the smallest bagel you can find instead of the giant roll we're accustomed to eating. Portion-wise, a bagel should be the size... Read More
10. Is Your Daily Diet Affecting Your Bone Health?
[DIET&FITNESS]
By Lauren S. Johnson It is no surprise that vitamin D and calcium are responsible for warding off osteoporosis. However, not too many of us are aware of the fact that bone loss can be a result of our daily diet. In today's hectic society a lot of us are way too busy to pay attention to what we eat and the... Read More
By Lauren S. Johnson It is no surprise that vitamin D and calcium are responsible for warding off osteoporosis. However, not too many of us are aware of the fact that bone loss can be a result of our daily diet. In today's hectic society a lot of us are way too busy to pay attention to what we eat and the... Read More
