Saturday, May 25, 2013
MDM Search
7 Results found for 'smoking cessation'
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1. How to Quit Smoking
[DIET&FITNESS]
By Derek Kim Although every former smoker has their own unique story on how they quit smoking, there are some tried and true how to quit smoking methods that have worked well over the years. Don't put too much pressure on yourself, you can always try out different methods and work your way... Read More
By Derek Kim Although every former smoker has their own unique story on how they quit smoking, there are some tried and true how to quit smoking methods that have worked well over the years. Don't put too much pressure on yourself, you can always try out different methods and work your way... Read More
2. Don't Be a Butt-head: Join the Smokeout
[DIET&FITNESS]
Celebrate the American Cancer Society's Great American Smokeout by butting out. We're talking about extinguishing those cigarettes for good. Every year, the Great Smokeout is held on the third Thursday of November. {relatedarticles}To participate in this event, which went national in 1977, smokers take part by cutting back on the amount they smoke or by quitting altogether. The basic concept is that people quit smoking for the 24 hours of... Read More
Celebrate the American Cancer Society's Great American Smokeout by butting out. We're talking about extinguishing those cigarettes for good. Every year, the Great Smokeout is held on the third Thursday of November. {relatedarticles}To participate in this event, which went national in 1977, smokers take part by cutting back on the amount they smoke or by quitting altogether. The basic concept is that people quit smoking for the 24 hours of... Read More
3. Butt Out While Working Your Butt
[DIET&FITNESS]
If you've made the resolution to snuff out smoking this year, then one of your best allies in the fight can be exercise. It's great if you're already committed to a workout plan - after you quit, you'll see even better results because smoking and exercise have opposite effects on the body. While smoking hampers the inner workings of the heart and lungs by increasing blood pressure, phlegm buildup and heart attack risk, exercise reduces... Read More
If you've made the resolution to snuff out smoking this year, then one of your best allies in the fight can be exercise. It's great if you're already committed to a workout plan - after you quit, you'll see even better results because smoking and exercise have opposite effects on the body. While smoking hampers the inner workings of the heart and lungs by increasing blood pressure, phlegm buildup and heart attack risk, exercise reduces... Read More
4. It's National Heart Health Month
[DIET&FITNESS]
Take heart -- February marks National Heart Health Month, and what better time to get your ticker in tip-top shape? After all, it could save your life. Did you know cardiovascular diseases are the number one killer in the United States? An estimated 650,000 people die every year from heart disease, accounting for about 27 percent of all deaths in the U.S. While some risk factors such as age, heredity, sex and pre-existing heart conditions... Read More
Take heart -- February marks National Heart Health Month, and what better time to get your ticker in tip-top shape? After all, it could save your life. Did you know cardiovascular diseases are the number one killer in the United States? An estimated 650,000 people die every year from heart disease, accounting for about 27 percent of all deaths in the U.S. While some risk factors such as age, heredity, sex and pre-existing heart conditions... Read More
5. 5 Steps for Successful Resolution Making
[MOMS]
January 1 is just two days away. A new year means a new you, right? Not so fast. How many times have you made a laundry list of New Year's resolutions only to fall off the wagon within days? {relatedarticles}Whether it's losing weight, quitting smoking or becoming more organized, we all have our wishlist of things we'd like to change in our lives. The trick is following through on those promises to ourselves. With the proper strategies... Read More
January 1 is just two days away. A new year means a new you, right? Not so fast. How many times have you made a laundry list of New Year's resolutions only to fall off the wagon within days? {relatedarticles}Whether it's losing weight, quitting smoking or becoming more organized, we all have our wishlist of things we'd like to change in our lives. The trick is following through on those promises to ourselves. With the proper strategies... Read More
6. Oksana Faces the Music
[GOSSIP]
Oksana Grigorieva isn't going to be making beautiful music with anyone anytime soon, including herself. At least that's if Mel Gibson has his way. The Russian baby mama of the disgraced actor wants to release her newest CD, but she won't be able to unless Gibson signs off on her recordings, and we aren't talking about the secret ones she's been cashing in on. According to TMZ, sources say that Gibson was actually a producer and writer... Read More
Oksana Grigorieva isn't going to be making beautiful music with anyone anytime soon, including herself. At least that's if Mel Gibson has his way. The Russian baby mama of the disgraced actor wants to release her newest CD, but she won't be able to unless Gibson signs off on her recordings, and we aren't talking about the secret ones she's been cashing in on. According to TMZ, sources say that Gibson was actually a producer and writer... Read More
7. Gorgeous Reasons to Join the Smokeout
[STYLE&BEAUTY]
The Great American Smokeout, a nationwide push to get smokers to break the habit, happens every year on the third Thursday in November. Why not make this your year to quit smoking? You already know the negative impact that smoking can have on your health, but did you know that cigarettes can hurt your appearance? The impact of smoking is skin deep -- literally. Your skin will show the effects of smoking because inhaling cigarette... Read More
The Great American Smokeout, a nationwide push to get smokers to break the habit, happens every year on the third Thursday in November. Why not make this your year to quit smoking? You already know the negative impact that smoking can have on your health, but did you know that cigarettes can hurt your appearance? The impact of smoking is skin deep -- literally. Your skin will show the effects of smoking because inhaling cigarette... Read More
