Thursday, May 23, 2013
MDM Search
5 Results found for 'sleeping problems'
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1. Wake Up to Better Sleep
[DIET&FITNESS]
We bet you didn't know it was National Sleep Awareness Week. According to the National Sleep Foundation, this year's focus is on "springing forward," the process of losing that precious hour of sleep for Daylight Savings Time. The amount of rest you get is directly related to how you perform daily tasks such as work performance, transportation safety and for kids, it has an impact on school performance. When you don't get enough sleep,... Read More
We bet you didn't know it was National Sleep Awareness Week. According to the National Sleep Foundation, this year's focus is on "springing forward," the process of losing that precious hour of sleep for Daylight Savings Time. The amount of rest you get is directly related to how you perform daily tasks such as work performance, transportation safety and for kids, it has an impact on school performance. When you don't get enough sleep,... Read More
2. Are You Sleep Deprived?
[MOMS]
If you look at a photo of a friend that was taken a few days after the birth of her child, she probably looks pretty good, in that new-mom sort of way. She's likely exhausted and nowhere near ready for a night out, but she's dreamy-eyed and glowing, caught up in the wonder of this awesome life experience and the brand new person she made happen. Fast forward a bit and take a look at a picture of her when her baby was about 3... Read More
If you look at a photo of a friend that was taken a few days after the birth of her child, she probably looks pretty good, in that new-mom sort of way. She's likely exhausted and nowhere near ready for a night out, but she's dreamy-eyed and glowing, caught up in the wonder of this awesome life experience and the brand new person she made happen. Fast forward a bit and take a look at a picture of her when her baby was about 3... Read More
3. 7 Ways to Release Anger
[DIET&FITNESS]
Putting anger in its place isn't always easy. We all deal with frustration in our lives - at work, home and in public. Whether it's over small irritations like traffic jams or big life-changing situations like a divorce, the anger and stress we feel inside sometimes can bubble up and come spilling out at the worst moments. So how do you stop feeling like the Hulk and get back to being yourself? Check out these seven techniques to put... Read More
Putting anger in its place isn't always easy. We all deal with frustration in our lives - at work, home and in public. Whether it's over small irritations like traffic jams or big life-changing situations like a divorce, the anger and stress we feel inside sometimes can bubble up and come spilling out at the worst moments. So how do you stop feeling like the Hulk and get back to being yourself? Check out these seven techniques to put... Read More
4. Chasing Away Nightmares
[MOMS]
Nothing compares to the feeling of panic parents feel when jolted out of a deep sleep in the dead of night by their child's screams. A bad dream can be provoked by a life-changing experience, such as the death of a family member, or something as minor as a dog barking. {relatedarticles}If your child appears to be asleep and cries out or appears to be struggling in his sleep, then pediatricians recommend waking him immediately in order to... Read More
Nothing compares to the feeling of panic parents feel when jolted out of a deep sleep in the dead of night by their child's screams. A bad dream can be provoked by a life-changing experience, such as the death of a family member, or something as minor as a dog barking. {relatedarticles}If your child appears to be asleep and cries out or appears to be struggling in his sleep, then pediatricians recommend waking him immediately in order to... Read More
5. Why Am I Tired?
[DIET&FITNESS]
Feeling like a zombie even after eight solid hours of counting sheep? You're not alone -- women complain of fatigue and tiredness twice as much as men. Sleepy symptoms can be exacerbated by the tasks many women find themselves taking on, including a career, household chores, caring for children...oh, and having a social life. {relatedarticles} However tiring these things can be, there could be more to blame for tiredness... Read More
Feeling like a zombie even after eight solid hours of counting sheep? You're not alone -- women complain of fatigue and tiredness twice as much as men. Sleepy symptoms can be exacerbated by the tasks many women find themselves taking on, including a career, household chores, caring for children...oh, and having a social life. {relatedarticles} However tiring these things can be, there could be more to blame for tiredness... Read More
