Lose weight while you catch some z's.
Yet another diet program that promises lots of results with not a lot action. This would be the Hibernation Diet, a plan that uses the body's very own resources to enable you to stay slim and trim. The Hibernation Diet relies on liver fueling to improve sleep and... Read More
You may not be ready to meet your maker, but that does not mean you cannot follow his meal plan. Prepare to improve your health and lose weight... God's way.
With the Maker's Diet, you will dine the way Our Father intended or at the very least the way creator Jordan Rubin sees it.
It is a diet endorsed by more than 650 radio station DJs throughout the nation, who say they have lost weight without diet and exercise. The secret to their success: Body Solutions Evening Weight Loss Formula.
Burn fat while you sleep.
It's an incredible claim, yet Sleep A-Weigh maintains that you can shed extra pounds without losing muscle with their product. With ingredients like apple cider vinegar, Tonalin CLA and vitamins C and B6, Sleep A-Weigh promises to assist in the body's overnight rebuilding... Read More
While most of us think that burning calories only happens at the gym, the truth is that your body is burning calories round the clock -- even when you're relaxing, sleeping and eating! Your metabolism is running at a specific rate throughout the day, and certain activities only increase this rate for short intervals. When you're trying to lose weight to burn off extra calories stored in your fat cells, you need to add more activities to your diet to... Read More
Sleep is very important for the overall health of a person; so if you have difficulty sleeping, it is always better to follow these feng shui tips for better sleep and health. A very important feng shui tip is to avoid sleeping with the head towards the door. This is because according to feng shui, the best place... Read More
You were doing so well on your diet! Now you're covered with cookie crumbs, and the remains of a container of Ben & Jerry's are melting on the coffee table. You've had another eating binge, you feel awful, and you're ready to give up. But you can bounce back. Many people falter several times during a weight-loss program and still attain their goals.
Why We Binge ... Read More
By Martin Mak
If you need to recall something that you learned just a few seconds ago or maybe 2 minutes ago, you are using your short term memory. Many factors affect your short term memory, also known as working memory. Understanding, or being aware of these factors, can help you dramatically improve your short... Read More
by L. Woodrow Ross
Sleep is essential to allow the body to rebuild. After the rigors of the day and the stress of our modern lives, sleep allows us to escape the daily rituals and demands that can damage our health.
With the requirements to meet the challenges of everyday life, our bodies undergo damaging stress. The average person today only gets 70 to 80 percent of... Read More