If you've been yearning for sculpted and toned arms, working out on the treadmill or elliptical machine isn't going to help you get the muscle tone you're looking for. The best exercises for shapely and attractive arms require you to challenge several key muscle groups in the upper and lower arms; you'll need to do exercises that target your biceps, triceps, shoulder muscles and upper back so that you can build strength and increase muscle... Read More
Are there any cellulite reduction alternatives besides liposuction? Of course, liposuction is not considered medically necessary.
The decision is up to you whether or not to undergo liposuction. You may decide that it is not right for you. And you can make that determination right up to the point of actually having the procedure.
Accept your body... Read More