Moms-to-be: get ready to go from baby fat to baby fit. There is actually a program that can help you get a handle on your weight during your pregnancy. Many women incorrectly believe that being pregnant is a license to overindulge and overeat. However, they quickly learn that those extra pounds linger long... Read More
Interpreting the Tarot cards is an attempt to acquire knowledge of the past, present or future through insight and intuition. Being able to read the patterns from the card images is the key to revealing what is happening beneath the surface and what is likely to result from this.
Because of the complexity of the Tarot cards, card... Read More
by Richard van Beek
Researchers are actually telling us to eat dark chocolate for heart health. How is this possible? Up until now, we've always thought chocolate was bad for us!
It turns out that dark chocolate made from unprocessed cocoa contains high amounts of flavonoids and... Read More
The quest to develop a stunningly fit, lean and attractive body is a long, slow journey. It's not something you achieve overnight by popping a few pills or strapping an electric gizmo to your belly.
By the time the FTC finally blew the whistle on the electronic ab belt scam, the makers of those "ab zappers" had swindled more than $100 million from unsuspecting consumers. Fortunately, some of those companies had to pay it back, and... Read More
Significant events in the 20th century resulted in changes in family dynamics. War, technological advances, and shifts in economics caused women to work outside of the home. Women traditionally stayed at home to take care of the home and the needs of the children. While initially many people scoffed at the idea of a woman leaving her children while she worked, it served the purpose of additional money coming into the household. Nowadays,... Read More
When your days of pregnancy are finally over, you may be left with several pregnancy pounds and loose skin. Losing weight after pregnancy is possible with the right workouts and a healthy diet plan, but you won't be able to lose the baby weight without a strong desire and commitment for getting back in shape. When you're ready to get started, here are some exercises you can add to your weekly schedule and shed those pregnancy pounds for... Read More
Women's health magazines give us plenty of tips and workout ideas for getting in shape fast and "blasting" away the fat, but most of these exercises are too intensive for women who are pregnant. Keeping up with your fitness regimen during pregnancy is possible with the right types of exercises and a less-vigorous routine; in fact, many health experts encourage women to maintain a steady workout routine to keep themselves in good shape throughout... Read More
by Samantha Hall
One of the most helpful uses of Reiki would be in cases of pregnancy and infertility. Couples who have trouble bearing children would turn to all ways possible just to find a solution to their problem.
Reiki can be used for infertility problems, no doubt about that. In one instance, it had helped a Reiki student... Read More
Oh, baby! It looks like a delivery date may be right around the corner for songbird Celine Dion. So far her heart will go on... and so will her pregnancy -- at least that's what doctors are hoping for. Dion is pregnant with twin boys. Her rep told People that the Canadian crooner is indeed being monitored by her doctors. According to the statement, "Ms. Celine Dion has been admitted to St. Mary's Medical Center in West... Read More
You may take supplements for vitamins A, C, and E, but what about folic acid? If you don't eat a lot of leafy greens, liver or brewer's yeast, then chances are, you're not getting enough of this important vitamin.
Folic acid, otherwise known as vitamin B9, is essential to cell production and plays a vital role in the development of the fetus. In fact, studies have shown that supplementing with folic acid can reduce birth defects by 72... Read More