Love... Lust... Like... The three L words may seem interchangeable, but renowned love guru Dr. Diana Kirschner says there are some vast differences between the three four-letter words. And if not recognized early on, you could be setting yourself up for some major heartache. In this MyDailyMoment exclusive, the author of Read More
For great abs, you need two things: A little knowledge and a little action.
Start with the knowledge. The first thing you should know is that crunches are a lot of pain for little gain. True, they will shape and tone the outer layer of abdominal muscles but shaping jelly still only gets you well-shaped jelly.
There are three layers of abdominal muscles, and the only way to get killer abs is to work... Read More
If you're sick of sex, you needn't feel alone. At some point in life, it happens to everyone. Why are you tired of sex? The reasons vary, and rest assured, whatever they are, there are ways to recapture or boost your interest in sex. Here are some effective ways to re-light your fire.
1. The exhaustion that accompanies many of life's events can cause a wane in your sexual desire. Whether you're working more hours, have a new baby in the house or... Read More
By Richard Nicastro, Ph.D.
Q: I love my husband, but somewhere along the line we've become more like friends than lovers. We had an amazing sex life early in our relationship but now we're lucky if we have sex once a month, and when we do it's pretty unremarkable. I really... Read More
By Dawn V. Obrecht
Ever have trouble letting go of a relationship? Obsessed with another person? Way too loyal, to the point where it hurts you and possibly others who care about you? Are others who are dependent on you, even your children, getting hurt because you are keeping yourself and them in a... Read More
Just about everyone knows his or her sun sign, but did you know that's not the only important planet when casting a horoscope?
For starters, we need to define what a sun sign is, exactly. Ancient astrologers divided the sky into 12 sections, based on the 12 constellations along a huge circle in the sky. This is the Zodiac, and it consists of the 12 signs everyone knows: Aries, Scorpio, Leo and so forth. Against this fixed backdrop, the sun... Read More
How to lose weight with your partner could mean losing at love. Not losing love for your partner of course, but it might mean you have to lose some of the foods you love. It's always easier if you lose with love, with your partner standing by your side (or over your plate).
Learning how to lose weight... Read More
By Pat Barone
Successful weight management requires a lifestyle change that includes healthy eating patterns and lots of activity. Making far-reaching changes may be even more challenging if you are involved in relationships that promote or support an unhealthy approach to eating and exercise.
For example, does... Read More
Having a partner when you are dieting and exercising is not only enjoyable, but also will increase your chances for success. Each person provides positive reinforcement to the other. When one is down, the other provides inspiration and words of encouragement.
In addition to the positive reinforcement, a spirit of competition is a healthy way to "keep the fire burning" and shed those unwanted pounds. This competitiveness can push an individual to... Read More
By Marc Lindsay
When it comes to your marriage you would think that it is one of the most important decisions of your life. Yet some people do not treat it like that. In fact, based on some of the decisions they make you would think the complete opposite.
When your marriage is getting a little bit down and... Read More