Saturday, May 18, 2013
MDM Search
2 Results found for 'partially hydrogenated'
| Page 1 of 1 | Display Results per page: |
1. Don't Fall for Faux Claims
[DIET&FITNESS]
If you think that certain phrases on the labels of foods mean they're healthy choices, think again. Get down with the lingo before buying something that looks like it's a boon to your health. Don't think it's all good if you see the words "all natural" - after all, saturated fat is "natural;" that doesn't mean it's good for you. Many "all-natural" foods still can be high in fat, sugar and sodium, so don't be fooled. ... Read More
If you think that certain phrases on the labels of foods mean they're healthy choices, think again. Get down with the lingo before buying something that looks like it's a boon to your health. Don't think it's all good if you see the words "all natural" - after all, saturated fat is "natural;" that doesn't mean it's good for you. Many "all-natural" foods still can be high in fat, sugar and sodium, so don't be fooled. ... Read More
2. Pantry Raid!
[DIET&FITNESS]
Beginning the year with a clean, organized and well-stocked pantry will go a long way in helping you meet your diet goals. Start by tossing anything that's past its expiration date. If there's unopened, nonperishable food that you know no one in your household will eat, then donate it to a local soup kitchen or food pantry. From there, start taking a look at labels, particularly at items that contain trans fat. Anything that contains it,... Read More
Beginning the year with a clean, organized and well-stocked pantry will go a long way in helping you meet your diet goals. Start by tossing anything that's past its expiration date. If there's unopened, nonperishable food that you know no one in your household will eat, then donate it to a local soup kitchen or food pantry. From there, start taking a look at labels, particularly at items that contain trans fat. Anything that contains it,... Read More
