Stay-at-home moms are no longer just the co-stars from Leave It To Beaver , The Brady Bunch , and other television shows from a bygone era. Taking care of the kids has become the cool thing to do again for women in their 20s and 30s. According to the U.S. Census Bureau, there are at least 5.4 million stay-at-home parents in the United States alone. These are a dynamic bunch of women, and men, who see opportunities in... Read More
We've all done it at some time or other. We put off our exercise routine until tomorrow; we continually delay finishing that project or starting that business.
Procrastination is the mother of all demons and can literally stop you in your tracks from achieving all that you desire.
Sandra Baptist provides you with 5 effective processes you can use to slay this giant.
1. Do it now
Hold your breath... Read More
April marks Stress Awareness Month, and if any population is aware of their stress, then it's moms! Moms are the do-it-all members of the family for the most part, and the ones who take on more than they ought to. For multitasking moms, who juggle kids, jobs, extracurricular activities, husbands and managing the household, stress may be ever-present. But you can -- and should -- lighten your load. Moms need a moment -- or several --... Read More
One of the tried and true organization and time-management tools is the trusty old "to do" list. I was trained to diligently put one together at the end of the day for the following day, and whatever tasks I failed to complete, to carry it forward. This system has worked well in helping me prioritize and focus. But I have also heard many of my colleagues complain about having too much on their list, and feeling very discouraged and... Read More