Farmers markets have recently grown in popularity. But with so many options for fresh fruits and vegetables, it can be overwhelming when it comes to choosing produce. Knowing what's in season is a useful tool for deciding what will taste great.
As winter gives way to spring, leaves of all sorts begin to turn green. Most notably, leafy green vegetables are ready for picking. Lettuce, spinach, chard and other... Read More
Have you ever tried to get your child to drink a V8? It's a lost cause. But if you hide the vegetables in smoothies, desserts and entrées, then you can get your kid to gulp down a serving of veggies before you finish cleaning up the kitchen.
(Adapted from Whole Foods chefs' recipes in Fitness November 2007)
Serves: 4 |Calories: 88 |... Read More