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Monday, May 20, 2013
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34 Results found for 'low calorie'

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1. 10 Diet-Friendly Ways to Satisfy a Sweet Tooth
[DIET&FITNESS]
When you're trying to lose weight and maintain a healthy lifestyle, cutting out dessert and sweets can be one of the biggest obstacles to your success. Eating low-sugar or low-fat desserts may not satisfy your fierce sweet tooth, and the result can be some very strong cravings for sugar and fattening desserts. Overindulging in these too often can result in weight gain and will sabotage your diet efforts. {relatedarticles} How can... Read More

2. DietWatch
[DIET&FITNESS]
You have seen one online weight loss program, you have seen them all. Right? Wrong. Despite the onslaught of internet diets, there is one that many people cannot -- and should not -- live without. Introducing DietWatch.com, a weight loss site that helps members in tracking calories, carbs, fat,... Read More

3. Low Fat Diet
[DIET&FITNESS]
For years, there has been a good deal of debate over the effectiveness of a low-fat diet. Advocates of the plan say a diet low in saturated fat promotes weight loss and lowers the risk of heart disease, high cholesterol, high blood pressure, cancer and diabetes. When adhering to a low-fat diet, 20 to 30... Read More

4. The Anne Collins Diet
[DIET&FITNESS]
Amazingly, this is one diet with nine different plans. That is what is offered by nutritionist and weight-loss expert Anne Collins. Among the programs you can choose from are the Low GI Diet, Low Carb Diet, Balanced Diet, 14-Day Low Calorie Diet Booster, Cholesterol Lowering Diet, Vegetarian Quick-Start Diet,... Read More

5. eDiets.com
[DIET&FITNESS]
In the age of the ever-changing diet regimen, it doesn't hurt to have a program that offers more than a dozen different weight-loss, nutrition and fitness plans personalized to your wants and needs. Tags Read More

6. Sugar-free, Low-fat Homemade Salad Dressing Recipes
[FOOD&RECIPES]
by Linda Wilson The following are a group of very tasty homemade salad dressings that are quick, easy, and healthy. Perfect for diabetics and dieters, too. Dijon-Lemon Vinaigrette Salad Dressing 3 tbsp water 2 tbsp lemon juice 2 tbsp extra-virgin olive oil 1... Read More

7. Quick and Nutritious One-Pot Meals
[FOOD&RECIPES]
It's not uncommon for families to eat non-nutritious food these days. With everyone working and running around, who really has time to cook anymore? The way to keep healthy food in your family's diet is to learn quick and easy ways to make delicious and nutritious one-dish meals that everyone can enjoy with little preparation needed. Raspberry Chicken Salad 2 six-ounce cans chicken breast in water, drained 1/2 cup raspberry... Read More

8. The Smartest Fast-food Meals
[DIET&FITNESS]
In today's health-conscious world, fast food is one indulgence that is off the table for dieters. However, there are times when a trip through the drive-through becomes necessary; whether in a hurry or on vacation. So what should the savvy dieter order from the fast-food menu? What are the smart choices out there for those watching their calories? {relatedarticles} Fortunately, fast-food outlets are keeping up with... Read More

9. So-called Healthy Foods That Aren't Healthy
[DIET&FITNESS]
You might be surprised to find out foods you thought were "healthy" really are not so much! Your family might have been better off eating chips, ice cream, or a big piece of chocolate cake. Consumers are bombarded everyday with "tricky" foods. Just because a box says that it is "Fat-free" or "sugar-free" does not mean it is good for you. Reading those words on a box can deceive us into thinking that we can eat away totally guilt-free. Take time to... Read More

10. 10 Diet-friendly Freezer Treats
[DIET&FITNESS]
Eating healthy can be a challenge in today's fast-paced world. Finding fresh, wholesome snacks to supplement a busy lifestyle while maintaining proper nutrition isn't always easy. Nutrition and ease of preparation are important to many people who are hungry for a quick snack but don't want the calories or the inconvenience of a trip to the local fast-food restaurant. {relatedarticles} A great solution may be just a few steps away... Read More


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