Fast food restaurants are great, aren't they? You only need to drive through, throw some money at the people in the window and they happily throw grease, salt, and sugar back at you. We all know fast food joints are necessary evils. Everybody is short on time and they can fill you up without breaking the bank.
While fast food restaurants try to deceive us by offering salads, soups, and meals with clever... Read More
No one wants to eat tasteless food in an effort to trim the fat from their diet. Eating healthier doesn't mean you have to skimp on flavor or the enjoyment of food. There are ways that you can trim the fat with these healthy (and delicious) food tips.
1. Light Cooking Methods
The cooking methods that you use can make a big difference in trimming the fat... Read More
By Brenda Skidmore
SAD, otherwise known as 'seasonal affective disorder,' is systemic in nature, and this condition can affect anywhere from 5 to 25 percent of the American population.
The symptoms can range from a relatively mild subtype form, of which affects a larger number of people and is commonly... Read More