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Wednesday, March 04, 2015
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1. Indoor Exercise for Kids
Snow days are no excuse for slow days. Cold weather may seem like the ultimate "get out of exercise free" card, but it shouldn't be. Regardless of the outside temperatures, your children need to stay active. It's the foundation for a healthy lifestyle for kids and adults alike. The Centers for Disease Control and Prevention recommend that children get at least one hour of physical activity every day come rain, sleet or snow. While this... Read More

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